New Bern Gyms and Fitness Centers
Brought to you as a public service by
Realtor Steve Tyson
Gyms and Fitness Centers
The following is a partial list of gyms and fitness
centers in the New Bern area.
New Bern YMCA
The New Bern Y is conveniently located at 100 YMCA Lane
off Park Avenue. This is close to the center of New Bern and
is within a short drive from most neighborhoods.
The Y includes a full court indoor basketball court with
a walking, jogging, track on the 2nd floor.
The Y is the largest fitness facility in New Bern and
features two aquatic centers, racquetball court, indoor
basketball courts, indoor walking-running path, gymnastics
area, and a variety of exercise equipment, but not free
weights. They also have some nice outdoor fields for an
assortment of sporting activities..
The YMCA features men-women locker rooms each with a spa
Contact the Y at
252 638 8799 to learn more.
Is located at 2911 Brunswick Avenue off Glenburnie Road.
Like the Y, Courts Plus has an indoor and outdoor pool.
Courts Plus has quite an assortment of aerobic equipment.
For busy working professionals they offer child care while
you work out. Also there are swim, racquetball, and fitness
programs for children.
They also have free weights for those looking to really
get serious about sculpting their bodies personal trainers
Courts Plus is the place to go for serious racquetball
players. With 4 courts it is usually pretty easy to get a great
workout on the racquetball court. No other place in town
offers this many courts.
Courts Plus also has a spa and hot tub. And they even
offer Zumba, dodge ball, and quite a few other fun things to
get in shape.
For more information call 252 633 2221
Sound Fitness and Golf
Sound fitness is located just off HWY 70
East in the James City area at 610 Airport
Sound fitness is an adult oriented fitness
center that offers state of the art equipment for getting
and staying in shape.
Fitness classes include pilates, yoga, step,
and zumba. Sound fitness also offers personal training
suited to your individual needs.
Sound Fitness offers the only golf specific
fitness training. Some experts say this training will help
you hit the golf ball 10% further.
For more information call Sound Fitness at
252 639 2582
The Fitness Studio
Lets face it. Many of us need a little kick
in the butt to get in shape. Personal trainer Ashley Wood
will glad to to help get you motivated
Ashley has won numerous awards in strong man
competitions and body building contest. And he has all the
torture toys to tighten up your torso. Kind of looks like a
dungeon, doesn't it?
Conveniently located in the center of town
at 302 Simmons Street. For more information call 252 675
Johnnie Ray Kinsey won the North Carolina
State Bodybuilding Championship in 1983, and the National
Heavyweight division in 1988. He placed 16th in the
International Federation of Body Builders (IFBB) Night of
Champions that same year. After winning over 30 titles he
now dedicates his time to helping others get into shape.
With state of the art
fitness equipment Johnny Ray and staff are ready to get to
work for you. Personal training sessions available, day or
Located at 1204 S. Glenburnie Road.
Telephone number is 252 637 4449
Located at 1916 S. Glenburnie Road Curves is
the largest fitness franchise in the world. Curves offers
fitness and weight loss at affordable prices.
Call more information call 252 633 3333
Gold's is located at 3340 Martin Luther King
Lockers, snack bar, and plenty of parking
Gold's offers a variety of programs as well
as access to modern workout equipment. Gold's New Bern also
offers childcare for busy adults.
For more information call 252 634 9499
The 24-7 Gym is located in the James City
area at 804 Highway 70 East.
As the name implies, the 24/7 gym is always
open. Access is secure and you must have a key card to get
If you live a hectic life and never know
when your workouts will happen, this might be the place for
For more information call 252 672 9305
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